Whole Health Restoration

Tag: #healingthebody

  • A Guide to a ‘Flat’ Stomach

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    Whole Health Restoration
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    Women will NEVER have a completely flat stomach, and that’s okay!! Women have a uterus that men do not have, so our bodies will never look the same… and they honestly shouldn’t look the same anyway. ❗️HOWEVER❗️ There are a few things that you can do to lose the inflammation, heal your gut, and in…

  • The Heavy Gift

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    Whole Health Restoration
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    Ever since I was a little girl, I have had a burning desire to help and save people, often to a fault. When I began dating, I usually found myself attracted to boys who needed saving. My friendships were often with people who were lonely and just needed someone to befriend them. I felt as…

  • Identifying and Fighting Inflammation

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    Whole Health Restoration
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    Do you find yourself with: • gas or bloating? •fatigue and/or loss of energy? •skin problems such as psoriasis or eczema? •brain fog, depression, or anxiety? •frequent headaches/migraines? •stubborn belly fat? •fluctuating weight? Symptoms such as these, are the bodies way of reacting to inflammation that is often caused by different environmental factors. Inflammation is…