Tag: #diet

  • Say No to a Low Fat Diet

    New diets tend to surface based on what’s popular and which photoshopped celebrity claims that it works. Diets including Keto, low calorie, Weight Watchers, vegetarian, Whole30, intermittent fasting, and many more continue to be a hot topic in society today. As a barista, I hear about the new trending diet of the week first hand…